21 Day Fix Extreme Essential Package $59.85.
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The Healthy Grail Health and Fitness Planner.I have included affiliate links for your convenience.
That’s how many calories burned doing 21 Day Fix Extreme.īe sure to keep your eyes peeled for the next week for my full review and results on the 21 Day Fix Extreme and don’t forget to check out last year’s original 21 Day Fix results. ABC Extreme calories burned: 245 calories.Power Strength Extreme calories burned: 241 calories.Fix Challenge calories burned (free when you buy through a coach, like me): 280 calories.10 Min Hardcore calories burned: 50 calories.Yoga Fix Extreme calories burned: 105 calories.Dirty 30 Extreme calories burned: 287 calories.Cardio Fix Extreme calories burned: 345 calories.Lower Fix Extreme calories burned: 373 calories.Pilates Fix Extreme calories burned: 133 calories.Upper Fix Extreme calories burned: 223 calories.Plyo Fix Extreme calories burned: 332 calories.Calories Burned Doing 21 Day Fix Extreme: I’m looking forward to the calorie burn once I’m able to do the whole thing on point and pace with Autumn. Weight: Ranged from 140-136 while I tracked. Height: 5’3 (well if you want to be accurate – 5’2 3/4). Related: how many calories are burned doing Beachbody programs. Although tools like the Fuel Band, FitBit and Jawbone are great motivators they’re not that accurate for reading your actual caloric burn. I highly recommend this heart rate monitor. I used a Polar Ft4 heart rate monitor ( Canadians you can find it here) to calculate my burn. We all have different bodies, heights, and weights. This post contains affiliate links for your convenience.Įveryone will burn calories differently.